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In our commitment to transparency, we’ve built out a glossary containing details on the key ingredients found within each of our products.

Ashwagandha
Ashwagandha is a plant commonly used in traditional medicine for over 3,000 years. With similar properties and uses, Ashwagandha is sometimes called, Indian Ginseng. It comes from the Sanskrit language, ashva which means horse and gandha meaning smell. It has been used in many cultures for centuries to treat a number of health problems that strengthen the body and immune system. Ashwagandha is thought to improve brain and mental function, physical energy, increase fertility and libido, decrease blood pressure and manage stress, anxiety and depression. With its anti-inflammatory benefits it helps ease menstrual cramps and pain.

Side effects include stomach upset, diarrhea, vomiting, sleepiness, drowsiness.

You cannot take Ashwagandha if you are pregnant, breastfeeding or have heart, liver or kidney disease. Do not take Ashwagandha if you are taking heart, sleep, sedative or hyperthyroid medication. Consult your health care providers before taking Ashwagandha.

Calcium
Calcium is an essential nutrient commonly found in dairy products including milk and cheese. It may be surprising to learn that over 98% of calcium in our body is stored and found in our bones. When other organ systems need calcium, it is released from the bones and distributed where it is needed. If too much calcium is removed from bones this creates bone loss, which can ultimately cause osteoporosis and other ailments.

Calcium has long been recognized as a treatment alternative for the PMS symptoms. Estrogen helps control and regulates calcium levels in the body. Extreme changes, especially low levels, of calcium can contribute to depression, anxiety, water retention, food cravings and pain. Taking Calcium with Vitamin D helps its absorption. Calcium will also improve bone strength, prevent fractures and promote bone health when taken with vitamin D. Calcium has a protective effect against osteoporosis. Other benefits of calcium is it may help lower blood pressure, help control cholesterol and blood fat levels and promote weight loss.
Chasteberry Fruit Extract
Chasteberry Fruit Extract is a shrub from the Verbena family found is Central Asia and the Mediterranean Sea along riverbanks and foothills. The violet flower will bloom and a small peppercorn sized fruit with a peppermint smell grows. Chasteberry Fruit Extract is used to treat a number of hormonal-related symptoms experienced by women. It was originally thought that the Chasteberry Fruit Extract promoted “chastity” to decrease sexual desire.

Chasteberry Fruit Extract is thought to treat PMS, period disorders, acne, infertility, Peri-Menopause and Menopause. Some countries use it for infertility, digestive, anti-fungal and anti-anxiety problems. For PMS, Peri-Menopause and Menopause, Chasteberry Fruit Extract has been well-researched to treat irritability, mood swings, headaches, anxiety, depression, food cravings, constipation and breast tenderness. It may also help with hot flashes, night sweats and insomnia.

Side effects are infrequent but can include nausea, upset stomach, dizziness, feeling tired, dry mouth rash, headaches, acne and heavier periods.

You cannot take Chasteberry Fruit Extract if you are pregnant or breastfeeding. Don’t take Chasteberry Fruit Extract is you are taking medications that affect the pituitary gland including Bromocriptine. Consult your health care providers before taking Chasteberry Fruit Extract.
Chromium
Chromium is a mineral also known as an essential trace element. Chromium is used to improve blood sugar in people in diabetes, depression, weight loss, increase muscle mass, decrease body fat, improve energy and prevent age-related mental decline. Chromium is thought to be helpful for those with Prediabetes, Diabetes, high cholesterol, Polycystic Ovarian Syndrome (PCOS), improving athletic performance, obesity, Schizophrenia, Atypical Depression, Dementia, Bipolar disorder, low blood sugar, Heart disease, Turner’s Syndrome and high blood sugar related to steroid use.

Chromium is thought to be helpful in PMS, Peri-Menopause and Menopause in reducing mood symptoms and improved overall health satisfaction during these hormonal cycles.

Side effects are infrequent and include skin irritation, headaches, dizziness, nausea, mood changes, confusion and impaired coordination. High doses can also lead to blood disorders and liver or kidney damage.

There are certain medications that cannot be used with Chromium. Antacids, Steroids, H2 Blockers, Insulin, Beta-blockers, Nonsteroidal anti-inflammatory drugs are just some of the medications that cannot be used with Chromium. Consult your health care providers before taking Chromium.
Collactive Low Molecular Weight Marine Collagen
CollactiveTM is a 100% marine-based, all natural ingredient composed of collagen and elastin polypeptides present in the same ratio that is naturally found in the connective tissue in the skin.

CollactiveTM is a natural ingredient that helps improve the moisture and decreases the number of deep wrinkles in the skin. It stimulates the skin to life and tone sagging areas and minimizes lines and wrinkles. Collactive has an antiaging action with potent antioxidant properties that protect the skin against environmental damage. It’s truly protecting with anti-aging effects with beauty from within.
CoQ10
Coenzyme Q10, also known as ubiquinone, is a naturally occurring antioxidant that is a significant part of the body’s mechanism for producing energy. CoQ10 is found in every living cell in our body.

CoQ10 is thought to be helpful for the heart muscle to work efficiently and protect against heart disease and those who have suffered a heart attack. It’s also been found to be useful for people with congestive heart failure, Cardiomyopathy, Parkinson’s, hypertension, diabetes, kidney disease, migraine headaches and certain types of cancer. CoQ10 may reduce wrinkles and increase skin elasticity around the eyes, nose and lips. It is also thought to improve symptoms of chronic fatigue syndrome, increase energy and physical performance which is helpful for those suffering from PMS. Other studies have found improvement in periodontal disease, sports performance enhancement, tinnitus, sperm count and motility and pregnancy induced hypertension.

Side effects of CoQ10 include upper abdominal pain, loss of appetite, nausea, diarrhea, headaches, insomnia, rashes, fatigue, dizziness, light sensitivity and irritability.

CoQ10 should not be taken if you have severe heart disease, are pregnant or breastfeeding. If you take anticoagulants such as Coumadin you should not take CoQ10. Many medications interfere with CoQ10 including Mevacor, Zocar, Pravachol, Methyldopa, red yeast rice, oral diabetes medications, beta-blockers, antipsychotic drugs, and Clonidine, Hydralazine. Consult your doctor before taking CoQ10.
Cynatine HNS
Cynatine HNS is a revolutionary cosmeceutical ingredient comprised of Solubilized Keratin, a protein found naturally in the body. Cynatine HNS supplements the body with bioavailable keratin which aids in protecting and repairing damaged hair, nails and skin.

Cynatine HNS is a revolutionary cosmeceutical ingredient comprised of Solubilized Keratin, a protein found naturally in the body. Cynatine HNS supplements the body with bioavailable keratin which aids in protecting and repairing damaged hair, nails and skin.

Hair Care: Cynatine HNS is able to bond with hair in the body and has been shown to reduce hair loss from washing, improve hair strength and improve the brightness and luster of hair.

Nail Care: Cynatine is capable of binding with the nail and providing improved strength, elasticity and moisture retention.

Skin Care:
  • Cynatine reduces fine lines and wrinkles through its zinc and copper complexes bound to proteins.
  • Cynatine promotes firmness and elasticity in skin by improving the protein structure and improving moisture retention
  • Cynatine reduces redness from inflammation or sensitive skin by blocking PGE2 production
  • Cynatine improves the brightness and radiance of skin through its natural antioxidant properties and its ability to promote SOD and glutathione production.
  • Fenugreek
    Fenugreek extract supports women in maintaining a healthy quality of life. This extract has been clinically shown to promote a woman’s healthy sexual vitality and desire, as well as help alleviate normal symptoms of menopause. Fenugreek has been shown to support a healthy sexual desire in women, promote sexual vitality, quality of life in menopause, reduce normal symptoms of night sweats and hot flashes in menopause and a healthy sexual experience. Fenugreek also promotes a healthy quality of life in peri-menopause and menopause.

    Fenugreek has also been shown to relieve symptoms of hormonal imbalance, cramps, mood swings, depression, anxiety, food cravings and headaches.
    Folic Acid in the form of Quatrefolic
    Folic acid in its reduced form is more biologically active by the body. Useable or active folic acid is known as methylated folic acid. Already methylated, Quatrefolic, was created to bypass this complicated bodily process and allow folic acid to be easily used by the body. Some people are genetically unable to turn folic acid into an active or useable form in their body.

    Useable folic acid has a number of health benefits since it’s involved in the role of cell division, DNA synthesis and human growth and development. Folic acid is needed 1 to 3 months before getting pregnant in creating a healthy spine of a growing embryo. It is also helpful during pregnancy and breast feeding.

    Experts believe the power of Folic Acid goes beyond these conditions and adequate intake may reduce the risk of heart disease, hypertension, stroke and reduce homocysteine levels in our blood. High homocysteine levels could be a risk for heart disease. Folic Acid may improve depression, memory, Alzheimer disease, energy and cognitive functioning and reduce the risk of colorectal cancer.

    There are certain medications that should be used with caution when taking Folic acid. They include aspirin, anti-inflammatory medications, drugs that reduce stomach acid, Phenytoin , heart and pancreatic medications, Methotrexate and Green and Black tea. Consult your health care providers before taking Folic Acid.
    Ginkgo Biloba
    Ginkgo Biloba comes from one of the oldest species of trees in the world, the Ginkgo Biloba tree. In China there are trees over 2,500 years old. It’s often thought of as a “living fossil” since it has survived major extinction events. The Ginkgo Biloba extract comes from the dried green leaves of the plant. Long ago it was used to help sooth bladder infections, asthma, treat gonorrhea, bed wetting, and intestinal worms and increase sexual energy.

    It’s also been used to treat blood disorders, anxiety, memory and cognitive function, improve eye health and reduce the risk of cancer and heart disease. Ginkgo biloba has been thought to help with cognitive function although the research is inconsistent. It’s thought to improve thinking and memory, social behavior in people with dementia and Alzheimer’s. Ginkgo biloba appears to be “more effective than a placebo” when it comes to improving dementia.

    Some of the side effects of Ginko Biloba include nausea, diarrhea, dizziness, headaches, stomach ache, restlessness and vomiting.

    You cannot take Ginkgo Biloba if you are pregnant or breastfeeding. Ginkgo Biloba should not be taken with certain types of SSRI and MAOI’s antidepressants and blood thinners including aspirin and ibuprofen. Also don’t take it if you have epilepsy. Consult your health care providers before taking Ginkgo Biloba.
    Gluathione
    Glutathione is a powerful antioxidant in cells found in fruits, vegetables and meats. It is made from 3 amino acids including glutamine, glycine and cysteine. Glutathione reduces oxidative stress by preventing cellular damage caused by harmful toxins. It helps build and repair tissue by making chemicals and proteins needed by the body and the immune system.

    It may help and fight against the side effects of cancer treatments, psoriasis, alcoholic and nonalcoholic fatty liver disease, Parkinson’s disease, autoimmune disease, respiratory disease, diabetes, insulin resistance and peripheral artery disease.

    Glutathione may also help improve male infertility.

    With age, stress and environmental toxins this powerful antioxidant made in our body decreases over time.
    Ground Flax Meal
    Ground Flaxseed meal is cold milled to preserve the nutritional oils rich in omega-3 fatty acids. It’s also a perfect source of fiber, fat and protein This powerful antioxidant has many health benefits including improved digestions and a reduced risk of heart disease, type 2 diabetes and cancer.
    L-Arginine
    L-Arginine is an amino acid that have been found to improves sex drive and sexual arousal, increased. L-Arginine does this by producing a chemical that dilates blood vessels called nitric oxide which increases blood flow the clitoris. L-Arginine is also thought to lower blood pressure, improve heart function and ease tooth sensitivity.
    L-Carnitine
    L-Carnitine is an amino acid found in nearly all cells in the body. It is involved in mitochondrial and energy production and is found in meat, milk and fish. It moves fatty acids into cells to be used for energy.

    L-Carnitine is thought to be helpful in male fertility by improving blood flow to endothelial cells and by being a powerful anti-oxidant. L-Carnitine is also supportive in weight loss, brain functioning with Alzheimer’s and other brain diseases, heart disease, Type 2 diabetes and exercise performance.
    L-Citrulline
    L-Citrulline is a nonesstential amnio acid that can be converted to the amnio acid, L-Arginine. L-Arginine plays a key role in improving sex drive and sexual arousal. L-Citrulline is often used increase the amounts of arginine in the body.
    L-Theanine
    L-Theanine is a water-soluble amino acid that has a direct relaxing and antioxidant effect on brain activity. L-Theanine is thought to lower stress, anxiety and promote relaxation without drowsiness. When taking L-Theanine it’s thought to increase focus, attention, alertness, mood and feeling less tired especially when taking it with caffeine.

    L-Theanine may improve the body’s immune system, inflammation in the intestinal tract, quality of sleep, blood pressure and boost cilia movement in the nose.

    You may have to limit the amount of caffeine you are taking when using L-Theanine, especially if you are pregnant or breastfeeding. Do not take L-Theanine if you are taking chemotherapy drugs or taking large amounts of green tea or caffeinated drinks. Consult your health care providers before taking L-Theanine.
    Maca Root
    Maca root is a starchy powder often referred to as “Peruvian ginseng” as their uses often overlap. Traditionally, Maca Root is found to increase stamina and sexual function and improve mood in women and men. It has also been used for energy, hormone balancing, healthy thyroid functions, sexual functioning, PMS and menopause. It’s thought to help alleviate symptoms related to stress, depression and frustration.

    Side effects are infrequent but may include headache, stomach upset, sleep disruption, increased sweating and may affect liver function and blood pressure.

    You cannot take Maca Root if you are pregnant or breastfeeding. Maca Root should not be taken with anticoagulant medications. Consult your health care providers before taking Maca Root.
    Polyphenol
    Polyphenols are micronutrients that we consume through plant-based foods or supplements that act like powerful antioxidants. Polyphenols have many health benefits that improve digestion, weight management, diabetes, cardiovascular and neurodegenerative diseases such as Alzheimer’s.

    Polyphenols may also help with anti-aging, obesity and disease prevention.

    The most common side effect with polyphenols is it can interfere with or limit iron absorption.
    Rose Hips
    Rose hip is the round part or the seed pod of a wild rose plant. Fresh rose hips contain a large amount of Vitamin C. Rose hip is an important antioxidant containing vitamin C, vitamin E, Beta-carotene and lycopene. Rose hips has the capacity to fight inflammation. It’s thought to act as a nonsteroidal anti-inflammatory reducing pain in a number of conditions including rheumatoid arthritis and back pain.

    Rose hips is also thought to help prevent skin aging, reduce osteoarthritis pain, weight loss and heart health.
    Royal Jelly
    Royal jelly is made by honey bees. It’s a creamy white substance produced by these bees which is fed to queen bees and their offspring. With its high nutrient content including unique proteins, carbohydrates, fatty acids, B vitamins, polyphenols and minerals it has been used for centuries to help with a number of chronic medical conditions and physical aches and pains. Its thought to have powerful anti-inflammatory and antioxidant effects on the body. More research is still needed to validate some of its benefits but traditional healers are convinced that it has a profound benefit to health and wellness.

    Some suggested benefits include reducing heart disease by lowering cholesterol levels and blood pressure, support wound healing and skin repair with an antibacterial effect, improve blood sugar levels and insulin sensitivity, improve memory, improve dry eyes, reduce side effects of cancer treatment, reduce symptoms of aging, improve skin quality, wrinkle reduction and improve hair growth. Royal Jelly is thought to support a healthy immune system. Medical research is lagging behind many of these claims.

    Royal Jelly is thought to mimic estrogen and help symptoms associated with PMS, Peri-menopause and Menopause including hot flashes, night sweats, depression, anxiety, acne, poor memory.

    Side effects of Royal Jelly are infrequent but include allergic asthma, anaphylaxis and contact dermatitis.

    If you have allergies to bee stings or pollen you should not use Royal Jelly. Consult your health care providers before taking Royal Jelly.
    Vitamin B6 Pyridoxine
    Vitamin B6 is a water-soluble vitamin that is present in many foods. The body uses vitamin B6 for over 100 enzyme reactions that are used in metabolism. Specifically, vitamin B6 is necessary to the synthesis of the neurotransmitters serotonin and norepinephrine and myelin formation. During pregnancy and infancy vitamin B6 is used in brain development and to support immune function.

    Vitamin B6, along with other B vitamins, are thought to help symptoms of PMS including anxiety, depression, irritability and moodiness. It acts like serotonin which is mood boosting. It’s also thought to act as an antioxidant and anti-inflammatory.

    Other health benefits of Vitamin B6 and other B vitamins (B12 and folic acid) that have been proposed include lowering the risk of heart disease by lowering homocysteine levels. Low vitamin B6 levels have been associated with increased risk of certain cancers, such as colon and cognitive decline. Vitamin B6 may reduce symptoms associated with nausea and vomiting in pregnancy.

    Mild vitamin B6 deficiency is common in the United States. Symptoms of vitamin B6 deficiency include anemia, itchy rashes, scaly skin on the lips, cracks at the corners of the mouth and a swollen tongue. Other symptoms of a very low vitamin B6 levels include depression, confusion and a weak immune system.

    Relatively nontoxic, vitamin B6 is considered safe when consumed through diet. However persistent consumption of excessively high doses can cause severe sensory nerve damage leading people to lose control of their bodily movements. Nausea, light sensitivity, painful skin patches and heartburn are other symptoms associated with high doses of vitamin B6 intake.
    Calcium
    Calcium is an essential nutrient commonly found in dairy products including milk and cheese. It may be surprising to learn that over 98% of calcium in our body is stored and found in our bones. When other organ systems need calcium, it is released from the bones and distributed where it is needed. If too much calcium is removed from bones this creates bone loss, which can ultimately cause osteoporosis and other ailments.

    Calcium has long been recognized as a treatment alternative for the PMS symptoms. Estrogen helps control and regulates calcium levels in the body. Extreme changes, especially low levels, of calcium can contribute to depression, anxiety, water retention, food cravings and pain. Taking Calcium with Vitamin D helps its absorption. Calcium will also improve bone strength, prevent fractures and promote bone health when taken with vitamin D. Calcium has a protective effect against osteoporosis. Other benefits of calcium is it may help lower blood pressure, help control cholesterol and blood fat levels and promote weight loss.
    Chromium
    Chromium is a mineral also known as an essential trace element. Chromium is used to improve blood sugar in people in diabetes, depression, weight loss, increase muscle mass, decrease body fat, improve energy and prevent age-related mental decline. Chromium is thought to be helpful for those with Prediabetes, Diabetes, high cholesterol, Polycystic Ovarian Syndrome (PCOS), improving athletic performance, obesity, Schizophrenia, Atypical Depression, Dementia, Bipolar disorder, low blood sugar, Heart disease, Turner’s Syndrome and high blood sugar related to steroid use.

    Chromium is thought to be helpful in PMS, Peri-Menopause and Menopause in reducing mood symptoms and improved overall health satisfaction during these hormonal cycles.

    Side effects are infrequent and include skin irritation, headaches, dizziness, nausea, mood changes, confusion and impaired coordination. High doses can also lead to blood disorders and liver or kidney damage.

    There are certain medications that cannot be used with Chromium. Antacids, Steroids, H2 Blockers, Insulin, Beta-blockers, Nonsteroidal anti-inflammatory drugs are just some of the medications that cannot be used with Chromium. Consult your health care providers before taking Chromium.
    Maca Root
    Maca root is a starchy powder often referred to as “Peruvian ginseng” as their uses often overlap. Traditionally, Maca Root is found to increase stamina and sexual function and improve mood in women and men. It has also been used for energy, hormone balancing, healthy thyroid functions, sexual functioning, PMS and menopause. It’s thought to help alleviate symptoms related to stress, depression and frustration.

    Side effects are infrequent but may include headache, stomach upset, sleep disruption, increased sweating and may affect liver function and blood pressure.

    You cannot take Maca Root if you are pregnant or breastfeeding. Maca Root should not be taken with anticoagulant medications. Consult your health care providers before taking Maca Root.
    Magnesium
    Magnesium is mineral needed by every organ in your body to function properly especially bone. Magnesium also converts food into useable energy. It is the fourth most abundant mineral in the body assisting in over 300 biochemical reactions. Magnesium is important in controlling blood pressure, blood sugar levels supporting a healthy immune system, and keeping your heart beating regularly.

    Effective dietary supplement against insomnia, anxiety and pain.

    Health benefits of magnesium that have been proposed but not scientifically proven include lowering the risk of heart disease, hypertension, diabetes and osteoporosis.

    Top 3 symptoms of menopause
  • HF
  • Sleep disturbances
  • Weight gain

  • There are no harmful effects on taking excessive magnesium through your diet. Magnesium supplementation at pharmacological doses can cause adverse intestinal side effects such as diarrhea and abdominal cramping. Symptoms of persistent excess magnesium include changes in mental status, nausea, diarrhea, appetite loss, muscles weakness, difficulty breathing, low blood pressure and irregular heartbeat.
    Passion Flower Extract
    The Native Americans and Peruvians and Spaniards have been using the over 500 species of the passion flower for centuries. The Spanish explorers and Christians named this plant since it resembled a crucifix and its association to “the Passion” which was used to describe the end of Jesus Christ’s life.

    Passion Flower Extract (PFE) is used to treat a number of hormonal-related symptoms experienced by women. Passion Flower Extract is thought to treat anxiety, insomnia, and digestive problems.

    Passion Flower Extract has been proven clinically to treat women with Menopause, Peri-Menopausal and PMS symptoms including hot flashes, night sweats, insomnia, mood swings, anxiety, and fatigue.

    It is not a phytoestrogen (doesn’t act like estrogen in the body) like soy or black cohosh, so can safely be used by women with breast cancer suffering from Menopause or Peri-Menopausal symptoms.

    Side effects of Passion Flower Extract are infrequent and include dizziness, confusion and sleepiness.

    You cannot take Passion Flower Extract if you are pregnant or breastfeeding. Passion Flower should not be taken with sedative medications. Consult your health care providers before taking Passion Flower Extract.
    Royal Jelly
    Royal Jelly is made by honey bees. It’s a creamy white substance produced by these bees which is fed to queen bees and their offspring. With its high nutrient content including unique proteins, carbohydrates, fatty acids, B vitamins, polyphenols and minerals it has been used for centuries to help with a number of chronic medical conditions and physical aches and pains. Its thought to have powerful anti-inflammatory and antioxidant effects on the body. More research is still needed to validate some of its benefits but traditional healers are convinced that it has a profound benefit to health and wellness.

    Some suggested benefits include reducing heart disease by lowering cholesterol levels and blood pressure, support wound healing and skin repair with an antibacterial effect, improve blood sugar levels and insulin sensitivity, improve memory, improve dry eyes, reduce side effects of cancer treatment, reduce symptoms of aging, improve skin quality, wrinkle reduction and improve hair growth. Royal Jelly is thought to support a healthy immune system. Medical research is lagging behind many of these claims.

    Royal Jelly is thought to mimic estrogen and help symptoms associated with PMS, Peri-menopause and Menopause including hot flashes, night sweats, depression, anxiety, acne, poor memory.

    Side effects of Royal Jelly are infrequent but include allergic asthma, anaphylaxis and contact dermatitis.

    If you have allergies to bee stings or pollen you should not use Royal Jelly. Consult your health care providers before taking Royal Jelly.
    Vitamin B6 Pyridoxine
    Vitamin B6 is a water-soluble vitamin that is present in many foods. The body uses vitamin B6 for over 100 enzyme reactions that are used in metabolism. Specifically, vitamin B6 is necessary to the synthesis of the neurotransmitters serotonin and norepinephrine and myelin formation. During pregnancy and infancy vitamin B6 is used in brain development and to support immune function.

    Vitamin B6, along with other B vitamins, are thought to help symptoms of PMS including anxiety, depression, irritability and moodiness. It acts like serotonin which is mood boosting. It’s also thought to act as an antioxidant and anti-inflammatory.

    Other health benefits of Vitamin B6 and other B vitamins (B12 and folic acid) that have been proposed include lowering the risk of heart disease by lowering homocysteine levels. Low vitamin B6 levels have been associated with increased risk of certain cancers, such as colon and cognitive decline. Vitamin B6 may reduce symptoms associated with nausea and vomiting in pregnancy.

    Mild vitamin B6 deficiency is common in the United States. Symptoms of vitamin B6 deficiency include anemia, itchy rashes, scaly skin on the lips, cracks at the corners of the mouth and a swollen tongue. Other symptoms of a very low vitamin B6 levels include depression, confusion and a weak immune system.

    Relatively nontoxic, vitamin B6 is considered safe when consumed through diet. However persistent consumption of excessively high doses can cause severe sensory nerve damage leading people to lose control of their bodily movements. Nausea, light sensitivity, painful skin patches and heartburn are other symptoms associated with high doses of vitamin B6 intake.
    Chasteberry Fruit Extract
    Chasteberry Fruit Extract is a shrub from the Verbena family found is Central Asia and the Mediterranean Sea along riverbanks and foothills. The violet flower will bloom and a small peppercorn sized fruit with a peppermint smell grows. Chasteberry Fruit Extract is used to treat a number of hormonal-related symptoms experienced by women. It was originally thought that the Chasteberry Fruit Extract promoted “chastity” to decrease sexual desire.

    Chasteberry Fruit Extract is thought to treat PMS, period disorders, acne, infertility, Peri-Menopause and Menopause. Some countries use it for infertility, digestive, anti-fungal and anti-anxiety problems. For PMS, Peri-Menopause and Menopause, Chasteberry Fruit Extract has been well-researched to treat irritability, mood swings, headaches, anxiety, depression, food cravings, constipation and breast tenderness. It may also help with hot flashes, night sweats and insomnia.

    Side effects are infrequent but can include nausea, upset stomach, dizziness, feeling tired, dry mouth rash, headaches, acne and heavier periods.

    You cannot take Chasteberry Fruit Extract if you are pregnant or breastfeeding. Don’t take Chasteberry Fruit Extract is you are taking medications that affect the pituitary gland including Bromocriptine. Consult your health care providers before taking Chasteberry Fruit Extract.
    Chromium
    Chromium is a mineral also known as an essential trace element. Chromium is used to improve blood sugar in people in diabetes, depression, weight loss, increase muscle mass, decrease body fat, improve energy and prevent age-related mental decline. Chromium is thought to be helpful for those with Prediabetes, Diabetes, high cholesterol, Polycystic Ovarian Syndrome (PCOS), improving athletic performance, obesity, Schizophrenia, Atypical Depression, Dementia, Bipolar disorder, low blood sugar, Heart disease, Turner’s Syndrome and high blood sugar related to steroid use.

    Chromium is thought to be helpful in PMS, Peri-Menopause and Menopause in reducing mood symptoms and improved overall health satisfaction during these hormonal cycles.

    Side effects are infrequent and include skin irritation, headaches, dizziness, nausea, mood changes, confusion and impaired coordination. High doses can also lead to blood disorders and liver or kidney damage.

    There are certain medications that cannot be used with Chromium. Antacids, Steroids, H2 Blockers, Insulin, Beta-blockers, Nonsteroidal anti-inflammatory drugs are just some of the medications that cannot be used with Chromium. Consult your health care providers before taking Chromium.
    Collactive Low Molecular Weight Marine Collagen
    CollactiveTM is a 100% marine-based, all natural ingredient composed of collagen and elastin polypeptides present in the same ratio that is naturally found in the connective tissue in the skin.

    CollactiveTM is a natural ingredient that helps improve the moisture and decreases the number of deep wrinkles in the skin. It stimulates the skin to life and tone sagging areas and minimizes lines and wrinkles. Collactive has an antiaging action with potent antioxidant properties that protect the skin against environmental damage. It’s truly protecting with anti-aging effects with beauty from within.
    CoQ10
    Coenzyme Q10, also known as ubiquinone, is a naturally occurring antioxidant that is a significant part of the body’s mechanism for producing energy. CoQ10 is found in every living cell in our body.

    CoQ10 is thought to be helpful for the heart muscle to work efficiently and protect against heart disease and those who have suffered a heart attack. It’s also been found to be useful for people with congestive heart failure, Cardiomyopathy, Parkinson’s, hypertension, diabetes, kidney disease, migraine headaches and certain types of cancer. CoQ10 may reduce wrinkles and increase skin elasticity around the eyes, nose and lips. It is also thought to improve symptoms of chronic fatigue syndrome, increase energy and physical performance which is helpful for those suffering from PMS. Other studies have found improvement in periodontal disease, sports performance enhancement, tinnitus, sperm count and motility and pregnancy induced hypertension.

    Side effects of CoQ10 include upper abdominal pain, loss of appetite, nausea, diarrhea, headaches, insomnia, rashes, fatigue, dizziness, light sensitivity and irritability.

    CoQ10 should not be taken if you have severe heart disease, are pregnant or breastfeeding. If you take anticoagulants such as Coumadin you should not take CoQ10. Many medications interfere with CoQ10 including Mevacor, Zocar, Pravachol, Methyldopa, red yeast rice, oral diabetes medications, beta-blockers, antipsychotic drugs, and Clonidine, Hydralazine. Consult your doctor before taking CoQ10.
    Cynatine HNS
    Cynatine HNS is a revolutionary cosmeceutical ingredient comprised of Solubilized Keratin, a protein found naturally in the body. Cynatine HNS supplements the body with bioavailable keratin which aids in protecting and repairing damaged hair, nails and skin.

    Cynatine HNS is a revolutionary cosmeceutical ingredient comprised of Solubilized Keratin, a protein found naturally in the body. Cynatine HNS supplements the body with bioavailable keratin which aids in protecting and repairing damaged hair, nails and skin.

    Hair Care: Cynatine HNS is able to bond with hair in the body and has been shown to reduce hair loss from washing, improve hair strength and improve the brightness and luster of hair.

    Nail Care: Cynatine is capable of binding with the nail and providing improved strength, elasticity and moisture retention.

    Skin Care:
  • Cynatine reduces fine lines and wrinkles through its zinc and copper complexes bound to proteins.
  • Cynatine promotes firmness and elasticity in skin by improving the protein structure and improving moisture retention
  • Cynatine reduces redness from inflammation or sensitive skin by blocking PGE2 production
  • Cynatine improves the brightness and radiance of skin through its natural antioxidant properties and its ability to promote SOD and glutathione production.
  • Fenugreek
    Fenugreek extract supports women in maintaining a healthy quality of life. This extract has been clinically shown to promote a woman’s healthy sexual vitality and desire, as well as help alleviate normal symptoms of menopause. Fenugreek has been shown to support a healthy sexual desire in women, promote sexual vitality, quality of life in menopause, reduce normal symptoms of night sweats and hot flashes in menopause and a healthy sexual experience. Fenugreek also promotes a healthy quality of life in peri-menopause and menopause.

    Fenugreek has also been shown to relieve symptoms of hormonal imbalance, cramps, mood swings, depression, anxiety, food cravings and headaches.
    Folic Acid in the form of Quatrefolic
    Folic acid in its reduced form is more biologically active by the body. Useable or active folic acid is known as methylated folic acid. Already methylated, Quatrefolic, was created to bypass this complicated bodily process and allow folic acid to be easily used by the body. Some people are genetically unable to turn folic acid into an active or useable form in their body.

    Useable folic acid has a number of health benefits since it’s involved in the role of cell division, DNA synthesis and human growth and development. Folic acid is needed 1 to 3 months before getting pregnant in creating a healthy spine of a growing embryo. It is also helpful during pregnancy and breast feeding.

    Experts believe the power of Folic Acid goes beyond these conditions and adequate intake may reduce the risk of heart disease, hypertension, stroke and reduce homocysteine levels in our blood. High homocysteine levels could be a risk for heart disease. Folic Acid may improve depression, memory, Alzheimer disease, energy and cognitive functioning and reduce the risk of colorectal cancer.

    There are certain medications that should be used with caution when taking Folic acid. They include aspirin, anti-inflammatory medications, drugs that reduce stomach acid, Phenytoin , heart and pancreatic medications, Methotrexate and Green and Black tea. Consult your health care providers before taking Folic Acid.
    Ginkgo Biloba
    Ginkgo Biloba comes from one of the oldest species of trees in the world, the Ginkgo Biloba tree. In China there are trees over 2,500 years old. It’s often thought of as a “living fossil” since it has survived major extinction events. The Ginkgo Biloba extract comes from the dried green leaves of the plant. Long ago it was used to help sooth bladder infections, asthma, treat gonorrhea, bed wetting, and intestinal worms and increase sexual energy.

    It’s also been used to treat blood disorders, anxiety, memory and cognitive function, improve eye health and reduce the risk of cancer and heart disease. Ginkgo biloba has been thought to help with cognitive function although the research is inconsistent. It’s thought to improve thinking and memory, social behavior in people with dementia and Alzheimer’s. Ginkgo biloba appears to be “more effective than a placebo” when it comes to improving dementia.

    Some of the side effects of Ginko Biloba include nausea, diarrhea, dizziness, headaches, stomach ache, restlessness and vomiting.

    You cannot take Ginkgo Biloba if you are pregnant or breastfeeding. Ginkgo Biloba should not be taken with certain types of SSRI and MAOI’s antidepressants and blood thinners including aspirin and ibuprofen. Also don’t take it if you have epilepsy. Consult your health care providers before taking Ginkgo Biloba.
    Ground Flax Meal
    Ground Flaxseed meal is cold milled to preserve the nutritional oils rich in omega-3 fatty acids. It’s also a perfect source of fiber, fat and protein This powerful antioxidant has many health benefits including improved digestions and a reduced risk of heart disease, type 2 diabetes and cancer.
    Hyaluronic acid
    Hyaluronic acid is derived from the fermentation process of wheat with certain forms of bacteria. After purification it becomes the perfect moisturizer. It is found in the skin, connective tissue and eyes with the main function to retain water and keep the tissues lubricated and moist. Clinically researched benefits of hyaluronic acid include preventing aging, redness and dryness of the skin. Hyaluronic acid reduces the appearance of fine lines and wrinkles. Hyaluronic acid is also effective in reducing joint pain in people with osteoarthritis.
    L-Theanine
    L-Theanine is a water-soluble amino acid that has a direct relaxing and antioxidant effect on brain activity. L-Theanine is thought to lower stress, anxiety and promote relaxation without drowsiness. When taking L-Theanine it’s thought to increase focus, attention, alertness, mood and feeling less tired especially when taking it with caffeine.

    L-Theanine may improve the body’s immune system, inflammation in the intestinal tract, quality of sleep, blood pressure and boost cilia movement in the nose.

    You may have to limit the amount of caffeine you are taking when using L-Theanine, especially if you are pregnant or breastfeeding. Do not take L-Theanine if you are taking chemotherapy drugs or taking large amounts of green tea or caffeinated drinks. Consult your health care providers before taking L-Theanine.
    Passion Flower Extract
    The Native Americans and Peruvians and Spaniards have been using the over 500 species of the passion flower for centuries. The Spanish explorers and Christians named this plant since it resembled a crucifix and its association to “the Passion” which was used to describe the end of Jesus Christ’s life.

    Passion Flower Extract (PFE) is used to treat a number of hormonal-related symptoms experienced by women. Passion Flower Extract is thought to treat anxiety, insomnia, and digestive problems.

    Passion Flower Extract has been proven clinically to treat women with Menopause, Peri-Menopausal and PMS symptoms including hot flashes, night sweats, insomnia, mood swings, anxiety, and fatigue.

    It is not a phytoestrogen (doesn’t act like estrogen in the body) like soy or black cohosh, so can safely be used by women with breast cancer suffering from Menopause or Peri-Menopausal symptoms.

    Side effects of Passion Flower Extract are infrequent and include dizziness, confusion and sleepiness.

    You cannot take Passion Flower Extract if you are pregnant or breastfeeding. Passion Flower should not be taken with sedative medications. Consult your health care providers before taking Passion Flower Extract.
    Resveratrol
    Resveratrol is a micronutrient that’s part of a group of compounds called polyphenols. We consume Resveratrol through plant-based foods or supplements which acts like a powerful antioxidant.

    Resveratrol is thought to improve digestion, weight management, diabetes, cardiovascular and neurodegenerative diseases such as Alzheimer’s.

    Resveratrol is also believed to help with aging, obesity and disease prevention.
    Royal Jelly
    Royal jelly is made by honey bees. It’s a creamy white substance produced by these bees which is fed to queen bees and their offspring. With its high nutrient content including unique proteins, carbohydrates, fatty acids, B vitamins, polyphenols and minerals it has been used for centuries to help with a number of chronic medical conditions and physical aches and pains. Its thought to have powerful anti-inflammatory and antioxidant effects on the body. More research is still needed to validate some of its benefits but traditional healers are convinced that it has a profound benefit to health and wellness.

    Some suggested benefits include reducing heart disease by lowering cholesterol levels and blood pressure, support wound healing and skin repair with an antibacterial effect, improve blood sugar levels and insulin sensitivity, improve memory, improve dry eyes, reduce side effects of cancer treatment, reduce symptoms of aging, improve skin quality, wrinkle reduction and improve hair growth. Royal Jelly is thought to support a healthy immune system. Medical research is lagging behind many of these claims.

    Royal Jelly is thought to mimic estrogen and help symptoms associated with PMS, Peri-menopause and Menopause including hot flashes, night sweats, depression, anxiety, acne, poor memory.

    Side effects of Royal Jelly are infrequent but include allergic asthma, anaphylaxis and contact dermatitis.

    If you have allergies to bee stings or pollen you should not use Royal Jelly. Consult your health care providers before taking Royal Jelly.
    Ashwagandha
    Ashwagandha is a plant commonly used in traditional medicine for over 3,000 years. With similar properties and uses, Ashwagandha is sometimes called, Indian Ginseng. It comes from the Sanskrit language, ashva which means horse and gandha meaning smell. It has been used in many cultures for centuries to treat a number of health problems that strengthen the body and immune system. Ashwagandha is thought to improve brain and mental function, physical energy, increase fertility and libido, decrease blood pressure and manage stress, anxiety and depression. With its anti-inflammatory benefits it helps ease menstrual cramps and pain.

    Side effects include stomach upset, diarrhea, vomiting, sleepiness, drowsiness.

    You cannot take Ashwagandha if you are pregnant, breastfeeding or have heart, liver or kidney disease. Do not take Ashwagandha if you are taking heart, sleep, sedative or hyperthyroid medication. Consult your health care providers before taking Ashwagandha.

    Chromium
    Chromium is a mineral also known as an essential trace element. Chromium is used to improve blood sugar in people in diabetes, depression, weight loss, increase muscle mass, decrease body fat, improve energy and prevent age-related mental decline. Chromium is thought to be helpful for those with Prediabetes, Diabetes, high cholesterol, Polycystic Ovarian Syndrome (PCOS), improving athletic performance, obesity, Schizophrenia, Atypical Depression, Dementia, Bipolar disorder, low blood sugar, Heart disease, Turner’s Syndrome and high blood sugar related to steroid use.

    Chromium is thought to be helpful in PMS, Peri-Menopause and Menopause in reducing mood symptoms and improved overall health satisfaction during these hormonal cycles.

    Side effects are infrequent and include skin irritation, headaches, dizziness, nausea, mood changes, confusion and impaired coordination. High doses can also lead to blood disorders and liver or kidney damage.

    There are certain medications that cannot be used with Chromium. Antacids, Steroids, H2 Blockers, Insulin, Beta-blockers, Nonsteroidal anti-inflammatory drugs are just some of the medications that cannot be used with Chromium. Consult your health care providers before taking Chromium.
    Chasteberry Fruit Extract
    Chasteberry Fruit Extract is a shrub from the Verbena family found is Central Asia and the Mediterranean Sea along riverbanks and foothills. The violet flower will bloom and a small peppercorn sized fruit with a peppermint smell grows. Chasteberry Fruit Extract is used to treat a number of hormonal-related symptoms experienced by women. It was originally thought that the Chasteberry Fruit Extract promoted “chastity” to decrease sexual desire.

    Chasteberry Fruit Extract is thought to treat PMS, period disorders, acne, infertility, Peri-Menopause and Menopause. Some countries use it for infertility, digestive, anti-fungal and anti-anxiety problems. For PMS, Peri-Menopause and Menopause, Chasteberry Fruit Extract has been well-researched to treat irritability, mood swings, headaches, anxiety, depression, food cravings, constipation and breast tenderness. It may also help with hot flashes, night sweats and insomnia.

    Side effects are infrequent but can include nausea, upset stomach, dizziness, feeling tired, dry mouth rash, headaches, acne and heavier periods.

    You cannot take Chasteberry Fruit Extract if you are pregnant or breastfeeding. Don’t take Chasteberry Fruit Extract is you are taking medications that affect the pituitary gland including Bromocriptine. Consult your health care providers before taking Chasteberry Fruit Extract.
    Collactive Low Molecular Weight Marine Collagen
    CollactiveTM is a 100% marine-based, all natural ingredient composed of collagen and elastin polypeptides present in the same ratio that is naturally found in the connective tissue in the skin.

    CollactiveTM is a natural ingredient that helps improve the moisture and decreases the number of deep wrinkles in the skin. It stimulates the skin to life and tone sagging areas and minimizes lines and wrinkles. Collactive has an antiaging action with potent antioxidant properties that protect the skin against environmental damage. It’s truly protecting with anti-aging effects with beauty from within.
    CoQ10
    Coenzyme Q10, also known as ubiquinone, is a naturally occurring antioxidant that is a significant part of the body’s mechanism for producing energy. CoQ10 is found in every living cell in our body.

    CoQ10 is thought to be helpful for the heart muscle to work efficiently and protect against heart disease and those who have suffered a heart attack. It’s also been found to be useful for people with congestive heart failure, Cardiomyopathy, Parkinson’s, hypertension, diabetes, kidney disease, migraine headaches and certain types of cancer. CoQ10 may reduce wrinkles and increase skin elasticity around the eyes, nose and lips. It is also thought to improve symptoms of chronic fatigue syndrome, increase energy and physical performance which is helpful for those suffering from PMS. Other studies have found improvement in periodontal disease, sports performance enhancement, tinnitus, sperm count and motility and pregnancy induced hypertension.

    Side effects of CoQ10 include upper abdominal pain, loss of appetite, nausea, diarrhea, headaches, insomnia, rashes, fatigue, dizziness, light sensitivity and irritability.

    CoQ10 should not be taken if you have severe heart disease, are pregnant or breastfeeding. If you take anticoagulants such as Coumadin you should not take CoQ10. Many medications interfere with CoQ10 including Mevacor, Zocar, Pravachol, Methyldopa, red yeast rice, oral diabetes medications, beta-blockers, antipsychotic drugs, and Clonidine, Hydralazine. Consult your doctor before taking CoQ10.
    Cynatine HNS
    Cynatine HNS is a revolutionary cosmeceutical ingredient comprised of Solubilized Keratin, a protein found naturally in the body. Cynatine HNS supplements the body with bioavailable keratin which aids in protecting and repairing damaged hair, nails and skin.

    Cynatine HNS is a revolutionary cosmeceutical ingredient comprised of Solubilized Keratin, a protein found naturally in the body. Cynatine HNS supplements the body with bioavailable keratin which aids in protecting and repairing damaged hair, nails and skin.

    Hair Care: Cynatine HNS is able to bond with hair in the body and has been shown to reduce hair loss from washing, improve hair strength and improve the brightness and luster of hair.

    Nail Care: Cynatine is capable of binding with the nail and providing improved strength, elasticity and moisture retention.

    Skin Care:
  • Cynatine reduces fine lines and wrinkles through its zinc and copper complexes bound to proteins.
  • Cynatine promotes firmness and elasticity in skin by improving the protein structure and improving moisture retention
  • Cynatine reduces redness from inflammation or sensitive skin by blocking PGE2 production
  • Cynatine improves the brightness and radiance of skin through its natural antioxidant properties and its ability to promote SOD and glutathione production.
  • Fenugreek
    Fenugreek extract supports women in maintaining a healthy quality of life. This extract has been clinically shown to promote a woman’s healthy sexual vitality and desire, as well as help alleviate normal symptoms of menopause. Fenugreek has been shown to support a healthy sexual desire in women, promote sexual vitality, quality of life in menopause, reduce normal symptoms of night sweats and hot flashes in menopause and a healthy sexual experience. Fenugreek also promotes a healthy quality of life in peri-menopause and menopause.

    Fenugreek has also been shown to relieve symptoms of hormonal imbalance, cramps, mood swings, depression, anxiety, food cravings and headaches.
    Folic Acid in the form of Quatrefolic
    Folic acid in its reduced form is more biologically active by the body. Useable or active folic acid is known as methylated folic acid. Already methylated, Quatrefolic, was created to bypass this complicated bodily process and allow folic acid to be easily used by the body. Some people are genetically unable to turn folic acid into an active or useable form in their body.

    Useable folic acid has a number of health benefits since it’s involved in the role of cell division, DNA synthesis and human growth and development. Folic acid is needed 1 to 3 months before getting pregnant in creating a healthy spine of a growing embryo. It is also helpful during pregnancy and breast feeding.

    Experts believe the power of Folic Acid goes beyond these conditions and adequate intake may reduce the risk of heart disease, hypertension, stroke and reduce homocysteine levels in our blood. High homocysteine levels could be a risk for heart disease. Folic Acid may improve depression, memory, Alzheimer disease, energy and cognitive functioning and reduce the risk of colorectal cancer.

    There are certain medications that should be used with caution when taking Folic acid. They include aspirin, anti-inflammatory medications, drugs that reduce stomach acid, Phenytoin , heart and pancreatic medications, Methotrexate and Green and Black tea. Consult your health care providers before taking Folic Acid.
    Ginkgo Biloba
    Ginkgo Biloba comes from one of the oldest species of trees in the world, the Ginkgo Biloba tree. In China there are trees over 2,500 years old. It’s often thought of as a “living fossil” since it has survived major extinction events. The Ginkgo Biloba extract comes from the dried green leaves of the plant. Long ago it was used to help sooth bladder infections, asthma, treat gonorrhea, bed wetting, and intestinal worms and increase sexual energy.

    It’s also been used to treat blood disorders, anxiety, memory and cognitive function, improve eye health and reduce the risk of cancer and heart disease. Ginkgo biloba has been thought to help with cognitive function although the research is inconsistent. It’s thought to improve thinking and memory, social behavior in people with dementia and Alzheimer’s. Ginkgo biloba appears to be “more effective than a placebo” when it comes to improving dementia.

    Some of the side effects of Ginko Biloba include nausea, diarrhea, dizziness, headaches, stomach ache, restlessness and vomiting.

    You cannot take Ginkgo Biloba if you are pregnant or breastfeeding. Ginkgo Biloba should not be taken with certain types of SSRI and MAOI’s antidepressants and blood thinners including aspirin and ibuprofen. Also don’t take it if you have epilepsy. Consult your health care providers before taking Ginkgo Biloba.
    Ground Flaxseed meal
    Ground Flaxseed meal is cold milled to preserve the nutritional oils rich in omega-3 fatty acids. It’s also a perfect source of fiber, fat and protein This powerful antioxidant has many health benefits including improved digestions and a reduced risk of heart disease, type 2 diabetes and cancer.
    Hyaluronic acid
    Hyaluronic acid is derived from the fermentation process of wheat with certain forms of bacteria. After purification it becomes the perfect moisturizer. It is found in the skin, connective tissue and eyes with the main function to retain water and keep the tissues lubricated and moist. Clinically researched benefits of hyaluronic acid include preventing aging, redness and dryness of the skin. Hyaluronic acid reduces the appearance of fine lines and wrinkles. Hyaluronic acid is also effective in reducing joint pain in people with osteoarthritis.
    L-Theanine
    L-Theanine is a water-soluble amino acid that has a direct relaxing and antioxidant effect on brain activity. L-Theanine is thought to lower stress, anxiety and promote relaxation without drowsiness. When taking L-Theanine it’s thought to increase focus, attention, alertness, mood and feeling less tired especially when taking it with caffeine.

    L-Theanine may improve the body’s immune system, inflammation in the intestinal tract, quality of sleep, blood pressure and boost cilia movement in the nose.

    You may have to limit the amount of caffeine you are taking when using L-Theanine, especially if you are pregnant or breastfeeding. Do not take L-Theanine if you are taking chemotherapy drugs or taking large amounts of green tea or caffeinated drinks. Consult your health care providers before taking L-Theanine.
    Passion Flower Extract
    The Native Americans and Peruvians and Spaniards have been using the over 500 species of the passion flower for centuries. The Spanish explorers and Christians named this plant since it resembled a crucifix and its association to “the Passion” which was used to describe the end of Jesus Christ’s life.

    Passion Flower Extract (PFE) is used to treat a number of hormonal-related symptoms experienced by women. Passion Flower Extract is thought to treat anxiety, insomnia, and digestive problems.

    Passion Flower Extract has been proven clinically to treat women with Menopause, Peri-Menopausal and PMS symptoms including hot flashes, night sweats, insomnia, mood swings, anxiety, and fatigue.

    It is not a phytoestrogen (doesn’t act like estrogen in the body) like soy or black cohosh, so can safely be used by women with breast cancer suffering from Menopause or Peri-Menopausal symptoms.

    Side effects of Passion Flower Extract are infrequent and include dizziness, confusion and sleepiness.

    You cannot take Passion Flower Extract if you are pregnant or breastfeeding. Passion Flower should not be taken with sedative medications. Consult your health care providers before taking Passion Flower Extract.
    Resveratrol
    Resveratrol is a micronutrient that’s part of a group of compounds called polyphenols. We consume Resveratrol through plant-based foods or supplements which acts like a powerful antioxidant.

    Resveratrol is thought to improve digestion, weight management, diabetes, cardiovascular and neurodegenerative diseases such as Alzheimer’s.

    Resveratrol is also believed to help with aging, obesity and disease prevention.
    Royal jelly
    Royal jelly is made by honey bees. It’s a creamy white substance produced by these bees which is fed to queen bees and their offspring. With its high nutrient content including unique proteins, carbohydrates, fatty acids, B vitamins, polyphenols and minerals it has been used for centuries to help with a number of chronic medical conditions and physical aches and pains. Its thought to have powerful anti-inflammatory and antioxidant effects on the body. More research is still needed to validate some of its benefits but traditional healers are convinced that it has a profound benefit to health and wellness.

    Some suggested benefits include reducing heart disease by lowering cholesterol levels and blood pressure, support wound healing and skin repair with an antibacterial effect, improve blood sugar levels and insulin sensitivity, improve memory, improve dry eyes, reduce side effects of cancer treatment, reduce symptoms of aging, improve skin quality, wrinkle reduction and improve hair growth. Royal Jelly is thought to support a healthy immune system. Medical research is lagging behind many of these claims.

    Royal Jelly is thought to mimic estrogen and help symptoms associated with PMS, Peri-menopause and Menopause including hot flashes, night sweats, depression, anxiety, acne, poor memory.

    Side effects of Royal Jelly are infrequent but include allergic asthma, anaphylaxis and contact dermatitis.

    If you have allergies to bee stings or pollen you should not use Royal Jelly. Consult your health care providers before taking Royal Jelly.

    DISCOVER YOUR CYCLE

    Before We Can Find Your Hormonal Cycle…

    Are you currently taking any hormonal birth control?

    If taking hormonal birth control, it’s impossible to know what hormonal cycle you are in. Consult with your health care provider or have a Hormonal Consult with Dr. Sherry

    ASK DR. SHERRY

    Great,
    Let’s find your hormonal cycle

    How Old Are You?

    How Often Do You Have Your Period?

    Do You Have Any Hormonal Symptoms?

    Still unsure?

    ASK DR. SHERRY

    Since symptoms of hormonal cycles overlap, you may see a couple supplement choices.

    If taking hormonal birth control, it’s impossible to know what hormonal cycle you are in. Consult with your health care provider or have a Hormonal Consult with Dr. Sherry

    ASK DR. SHERRY

    Still unsure?

    ASK DR. SHERRY